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retreats & events

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Day Trip to Santa Cruz


hiking & yoga

santa cruz mountains

Day Trip to Santa Cruz


hiking & yoga

santa cruz mountains

HIKING AND YOGA DAY RETREAT

IN THE SANTA CRUZ MOUNTAINS

Sunday June 18, 2017

what to expect

A perfectly timed escape. A getaway without getting too far away. A fews hours outside of the city to reconnect to what's important.

Us Californians are lucky. Just a short drive from our doorsteps we can find ourselves on beautiful beaches, watching whales off of cliff sides, swimming in rivers and getting lost amongst the oldest trees on earth. The Santa Cruz mountains are like a spiritual sanctuary full of these old trees. Housing a number of state parks, hundreds of miles of trail through redwood trees and small towns with less people than the apartment buildings we live in, it's a quiet and humbling refuge. I am excited to explore the redwoods with you. 

Everyone lives busy lives, taking an afternoon off to be in nature with like minded people will recharge you and inspire you. Join me! 

The entire day is open to all levels of yogis and hikers.

some other things you might want to know

You can expect a 5ish mile hike in Henry Cowell State Park, because of their length the hikes we take are considered "moderate" but are relatively flat. Nonetheless, it is still California.  If you have questions or concerns, please let me know. 

Yoga will take place in the town of Ben Lomond at the Alba Schoolhouse, a beautiful, unique school house built in 1895. Ben Lomond is a 10 minute drive from our hike. 

 

basic schedule (subject to change)

9:30am - 12noon hike at Henry Cowell State Park

12pm snack in the redwoods

1pm yoga at Ben Lomond Schoolhouse

2:30pm lunch at the Ben Lomond Schoolhouse

 

whats included

A gentle but invigorating vinyasa yoga class

Guided hike

A hearty snack and a vegetarian lunch

Santa Cruz Day Retreat
75.00
Quantity:
Purchase

Looking to carpool? Please connect through our facebook event page

For more info or help signing up email me at mollyhaightyoga@gmail.com

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the self care series for women


the self care series for women

the self care series for women


the self care series for women

THE SELF CARE SERIES with Molly Haight 

august 11

august 25

september 8 

september 22

6:30-8:30pm


In this four class series, we will explore the healing benefits of yoga and acts of self care. Yoga is it's own form of self care but how does this practice translate off the mat? We will explore our relationship with our day to day activities and patterns, our relationships and how we indulge and take time for ourselves. Classes will consist of a yoga practice, discussion and journaling. You can expect to dive deeper into your yoga practice, develop a strong breathing practice, connect with your female community and leave feeling refreshed with new ideas on how to take self care off your mat. Each week will be a new theme incorporating yoga philosophy, breath and self-care.

*women and female-identified persons only please

Molly Haight is a yoga teacher in Oakland, CA. She also leads monthly new moon circles for women. When she started practicing, Molly was disconnected from most things - her body, her emotions, the world around her and especially the natural rhythms of the world. Yoga brought Molly a sense of groundedness and confidence in her body and in herself and has given her the tools to take care of herself day in and day out. She has completed over 500 hours of training under her teachers Annie Carpenter and Stephanie Snyder. Molly is also a certified Wild Woman Project moon circle leader. Hailing from a world of practicality and years of studying journalism, she believes in finding the perfect balance between magic and reality.

Still have questions? Email Molly at mollyhaightyoga@gmail.com

$90 for members / $100 for non-members

 

Classes take place at Square One Yoga studio in San Leandro, CA. Please sign up here.