TEACHING SCHEDULE

Tuesday

12pm - 1pm Power Yoga at Hot Spot Yoga Oakland - Park Blvd. 

7pm - 8:30pm Intermediate Vinyasa at the Jewish Community Center of SF (members only)

Wednesday

12pm - 1:15 Power Yoga at Planet Granite SF

6:15 - 7:30pm Power Yoga at Hot Spot Yoga Oakland - Park Blvd. 

Friday

12pm - 1:15 Power Yoga at Planet Granite SF

Saturday

8am - 9am Strong Flow at Square One Yoga - San Leandro 

10:30am - 12pm Intermediate Vinyasa at JCCSF (members only)

 

Also check the schedule at Namaste Yoga + Wellness where I often sub classes. 

SERVICES

Corporate yoga classes

With a couple years experience teaching in multiple offices, including FitBit, I can tailor a yoga class to your company's peoples needs. You can expect an all levels flow, breathing work and simple meditation. Your first corporate class is always free - give it a try!

Read more about the benefits of yoga in the work place.

 

Private yoga

The fastest and safest way to jumpstart or progress in your yoga practice is with a one-on-one session. Private classes are a great way to work through injuries or lifelong chronic pain. These sessions give you, the practitioner, a chance to have your questions answered and experience what it's like to have a class tailored just for you and your body! Try one session or as many as you need. 

 

Yoga for events

Getting married? Work event?

Yoga will provide a relaxing and rejuvenating experience for your guests and is a nice way to break up the day. I have experience teaching at weddings, bachelorette parties and corporate special events. 

I also offer moon circles and women circles for private events/groups. 

 

Inquire about scheduling and rates : mollyhaightyoga@gmail.com