A WORKSHOP FOR WOMEN* WITH MOLLY HAIGHT
at SQUARE ONE YOGA san leandro, ca
Saturday March 4, 2017 // 1:30pm - 4pm
THE MOON, INTENTION AND YOUR YOGA PRACTICE
practical magic for integrating the moon and intention into your practice
join yoga teacher Molly Haight for an all women’s yoga workshop integrating physical asana, meditation, intention setting and practical work with the moon and other aspects of nature. In this 2.5 hour workshop you can expect about an hour long deep vinyasa practice, followed by seated meditation, and an interactive discussion on intention setting and moon science and practicalities. this workshop is open to all levels of yogis and believers. This workshop is for you if you are looking to connect with other women in your community, learn how to integrate nature into practice, or effectively set intentions. Please bring a journal and pen.
*women and female-identified persons only please.
Molly Haight is a yoga teacher in Oakland, CA. She also leads monthly new moon circles for women. When she started practicing, Molly was disconnected from most things - her body, her emotions, the world around her and especially the natural rhythms of the world. Yoga brought Molly a sense of groundedness and confidence in her body and in herself. As her practice progressed, she discovered how easily nature wound itself into her practice. As a city dweller, she cherishes the constant presence of the moon and this unique connection to nature. Molly has completed over 500 hours of training under her teachers Annie Carpenter and Stephanie Snyder. Molly is also a certified Wild Woman Project moon circle leader. Hailing from a world of practicality and years of studying journalism, Molly believes in finding the perfect balance between magic and reality.
Still have questions? Email Molly at firstname.lastname@example.org
$30 for members / $35 for non-members